Plans

Plans made by Yaoki. Follow one as it is on your phone, or make it your own and change anything.

A plan you follow never changes under you: when there's a newer version, Yaoki asks before switching. A copy you make is yours alone. Or build one from scratch.

Bootcamps

One-off workouts, short and hard. Start one from Today → Bootcamps in the Yaoki app, or tap Open in Yaoki here on your phone: it counts as the day's cardio and leaves your plan as it is.